According to Dr. Martin Seligman, world renowned psychologist, researcher, and author of the book Learned Optimism, a person's level of success can be reliably predicted by their level of optimism. That's right, it's not hard work or intelligence or talent; the most successful people are people who have what Seligman calls optimistic explanatory styles. What Seligman's research has also shown is that people can change their explanatory styles, becoming more optimistic and, more importantly, more successful!

Now, with this amazingly simple tool developed by Penny Potter, president of Self- Help and Empowerment Enterprises, you too can become more optimistic and successful with the 90 Day Self-Programming Guide: Living With Your Successes!

Here's what you get in your 90-Day Guide:

A Goal-Setting Page-- Many people don't know how to set reasonable goals and how to follow through on those goals. Living With Your Successes reminds you every day of your goals. Not only that, but half-way through the guide you get a chance to redo your goals, either because you have a more clear picture of what you want, or because you have already accomplished the first goals!

90 Daily Success Pages-- By listing your daily successes, you are positively programming yourself--you're patting yourself on the back! How many times do you focus on what you did well throughout the day? Most of us focus on what we did wrong (or procrastinated) and spend the end of our day berating ourselves. This isn't what optimistic people do! They focus on what they did right (or the parts they did right) and then focus on how they can create more successes for the following day. What happens when you do this is that your list begins to grow and you become more and more successful. There's even a place beside each success for you to "check" if that success pertains, in any way, to the goals you set. This way, you give yourself a n extra boost by patting yourself on the back for moving toward your goals. What's more is that by the end of 90 days, you'll have a terrific record of all your successes! As you look back through several Success Guides, you'll be amazed how the level of your personal successes have grown!

12 Weekly Life Balance Charts-- The trick to accomplishing your goals and leading a happy, healthy life is to keep your life in balance. It sounds easy in theory, but it is difficult to consistently maintain balance in practice. This weekly chart will help you put into your consciousness that which you need more focus on. There are nine different life categories including fitness, nutrition, family, friendships, and fun! There's even a blank category for you to fill in whatever you want (one person fills in sleep, another community service, another finances).

The Before and After Pages-- One way to measure your progress is by the accomplishment of your goals. Another way is to fill out the "How I See Myself" pages at the beginning and end of your Success Guide. The difference in 90 Days is amazing! What's more, when you begin to see yourself as a more successful person, you will be more successful--you won't be able to help yourself!

Let's face it. The reason why most "self improvement programs" don't work is that we just don't have the time for them. That's the beauty of Living With Your Successes--it only take 5 minutes a day! Five minutes a day to reprogram yourself into a more optimistic and successful person.

Follow this link to order your own copy of Living With Your Successes

Return to Home Page

© 1995 S.H.E. Enterprises, 5954 Mallow Trail, Lorton, VA 22079 USA